services

Whole-Body Coaching for Real-Life Healing

At Sunrose Wellness, we help you reconnect with your body and rediscover balance through personalized, evidence-informed health coaching. From navigating endometriosis, living with chronic pain, or rebuilding trust in your body, our work is designed to meet you where you are and grow with you over time.

Reconnection & Balance

As whole-body coaching based in San Diego, founder Skylar Rueff combines lived experience, compassion, and expert training to create coaching that feels both practical and deeply human. Each session is a conversation rooted in curiosity, not judgment. 

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Our Approach

We blend holistic health principles, somatic practices, and lifestyle guidance to create whole-body transformation.

first step

Initial Consultation

Your wellness journey starts with a conversation. Our complimentary Initial Consultation is a relaxed, 20-minute session designed to help you explore what working together could look like.

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MEMBERSHIP OPTIONS

  • Single Session

    The single session offers a flexible way to get personalized guidance on your terms — whether you're navigating a specific challenge or simply want support without a long-term commitment.

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  • 6-Month Membership

    The 6-month membership is ideal for those ready to build sustainable habits and experience meaningful progress with consistent, guided support.

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  • 12-Month Membership

    The 12-month membership offers a deeper, more integrated approach to whole-body healing.

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Sunrose Wellness Merch

Bring a little Sunrose energy into your everyday with wellness-inspired gear that reminds you to keep blooming.

"No matter where you are on your journey, that’s exactly where you need to be." - OPRAH WINFREY